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Práca s limitujúcimi presvedčeniami, seba-sabotujúcimi vzorcami, zraneniami z detstva, ktoré pracujú pod prahom úrovne nášho vnímania, vedomia a predsa výrazne ovplyvňujú náš život.

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Anything we believe in, we bring to life.

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Pre koho to je:

Ak ste pripravení a rozhodnutí pre skutočnú zmenu vo svojom živote. ​Ak sa chcete prestať omedzovať a začať expandovať, realizovať sa, svoju víziu, alebo opustiť opakujúce sa vzorce vo vzťahoch a pohnúť sa ďalej, toto je to pravé pre Vás. Dostanete sa len tak hloko, ako si dovolíte. 

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course:. naučíte sa pracovať s limitujúcimi presvedčeniami a so životom, jednotlivými situáciami..

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rodinné konštelécie umožňujú pohľad na situáciu, to čo tvoríme z pohľadu 3. osoby, odosobnene, ako v divadle.

ďalším krokom je "naskočenie" si do vlastnej role v konšteláciii- emodiment. precítiť to, čo hráme a zmenu keď meníme presvedčenie.

nový pocit v tele je navigáciou pre každodenný život, kde sa dá aplikovať.

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(návod: )

pozri sa z podľadu 3. osoby na svoj život, situáciu. a svoju rolu, ktorú zastávaš.

čo cíti tá postava, čomu asi verí, keď je v tej roli? čo prežíva?

(vie to zmeniť?) core elief experience.

emodiment- cítiť

čo môže yť inak? čo môžem zmeniť?

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mirror effect- každý vzťah, interakcia je tu pre nás, aby sme sa lepšie spoznali. ukazujem nás našu vlastnú kvalitu, ktorú potreujeme odhaliť.

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​you get the experience you focus on.

as we believe in something, we focus on it, the more expressed in our life it is. ...so thing that are in alignment are more and more expressed, as we focus on them...... and the same applies to those we do not preffer... if we choose this path of identifying and letting go of 

 belief, that are not in alignment with who we are;  the belief will e so visible and we we will be surrounded by it, that we cannot ignore it anymore, this is how  we create an opportunity to understand it and let it go.. so any belief that is not in alignment is set to be released, (terminated) by it's own expression (saturated expression) for everyone is the threshold of perception and openness in different level, in different aspects of life...

and throughout life our threshold can get lower and lower, as we get more open to perceive, feel. (so the more we work with them, the more we are open to life, the more easily we can identify them, work with them and bring changes.) (also the less you fight them---because you are used to that, you understand more, that you are just choosing on what you are focusing, also more relaxed about the process, it feels safer, because there is stronger sense of self- the core.)

this is linked to sense of connectedness, safety and feeling of self. 

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Discover the hidden patterns in your relationships. Understand repeating dynamics that are keeping you in the same type of situations.

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Relationships

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(still in the same situations, patterns, or type of partner?)

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how do we choose the partner? (traits we crave to discover within, unconscious dynamics, "we are choosen" , ...) 

spútaní/ pripútaní k niekomu.... čo pre mňa reprezentuje ten človek, akú vlastnntosť/ schopnosť má, ktorá ma púta, aleo y som ju chcel amať sama? aký pocit mi dal?

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what do I want from the other?

what I adore about him/her?

What annoys me?

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Our sexuality is a gate between conscious and unconscious, showing us parts that want to be lived, that want to be integrated into our personality and life.  unshaming- flow

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Intimacy with the partner starts with the intimacy with oneself, loosing the shame to be vulnerable, authentic with our needs and emotions.

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Ready to ....dive deep into vulnerability ...?

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and what if it's sometime enough to say F off to those who bring mess, foggyness and uncertainty into your life?

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when you are in your truth, you are strong and clear. if somebody brings mess, uncertainty, fog into your life, show them the door. It's about how you protect your life and your space.. you are not here for everyone. keep in your life just people that you feel good with. 

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how to recognize them in situations, relationships, at work

how feel them,

trace back the situation to it's root- the belief

which roles we step into (based on beliefs?) and no longer work for us. 

how to change them into prefered ones

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it's not about fixing, pushing, trying to get rid of the role and performing new dynamics, that you'd prefer. That would be shaming a part of you. What about being present with what is, without judging, just perceiving with openness and curiosity.

(it's about strength and capacity we develop, than the dynamics is not interesting for us anymore, we simply loose interest in it.)

it's about the strength to be vulnerable and intimate with ourselves, that's when we grow a develop the capacity to stay grounded while staying present. ( and the new dynamics is just a consequence of it. ) (and old dynamics just naturally drops)

 

understanding oneself, the situation, our motivations and dynamics. that's when we heal, because we will simply loose interest it that kind of dynamics.

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it's about vulnerability and intimacy with oneself. admiting what we really want, need. and how to give it to ourselves. and how to e the version of ourselves that emodies it.

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when did 

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stop shaming your pain and let yourself be present with it.- unshaming. let your self feel whatever it is. let your self e vulnerable. let the child within speak, listen.

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Ready to dive deep and explore? let go of everything that is not serving you anymore?

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(relational- general)

Cez to, ako sa spájame so svetom sa prejavujú jednotlivé aspekty nás. v partnerských vzťahoch, kamarátskych, pracovných, v akýchkoľvek situáciach. Každá situácia nám ukazuje to, akým spôsom we relate to the external world. what do we believe about ourselves, how do we position/place ourselves in interaction with the external world. nobody else does it, it's just us..

and our understanding of our place here, in this world. .so anytime we want to change something, we have to look within, because, we ended up in a situation cause of our understanding of the world and how we relate to it.   it's about understanding ourselves and dynamics we create.  so we always gain greater freedom in choosing dynamics we prefer to experience.

Normally we operate in systems, situations and interactions that are aligned with our  beliefs. If there is a belief that no longer serves us, it is ready to e released.

We usually experience it as a discomfort in particular situations, interactions, parts of our life and need for change. 

our sensitivity towards it's expression gets more pronounced, we see the situation everywhere, dynamics is more clear, we can get irritated, the theshold is much lower. we might even feel it's everywhere.. and it's simply there, because the belief no longer serves us, there is no more need to explore it further, it's not in alignment with as our path, or rozvoj, so we are ready to let it go. 

irritation, judging, fighting it, trying to get rid of it, seeing it in others.. is an attempt of the ego to keep perpetuating it's identity built around it. it's its fear based reaction. it knows it's gonna die, cease.. it's exactly when we should open to  be truly present, perceive what is really present (here), don't e afraid to be vulnerable, see your truth, be clear.. (Mirroring from outside helps us to see our part in it, our role without judging. ask yourself. What do you really feel? why would you act like that? what would e your motivation? what does it bring to you? * )

(usually the result is that you elieved you don't have something and participated ina dynamics that played it out.. Through this you have the option to understand you don't have to take part in it and find the resouces within, so you don't get engaged in the same dynamics anymore.) ecause, if you already have it, or even better, you are it, why would you want to pretend you don't? 

playing games of the shortage, lack, or that you need to do extra stuff to gain something that you naturally have, or are? (What would e your motivation to take part in it? None :D)

there are more exciting ways to keep your self entertained, aren't there?

 

(to play it, you have to believe it, otherwise it's not interesting for you. so it's also a good way of feedback.

If you understand, there is no reason to forcefully cut things off. if you have the need to do so, it means  there is still something to be understood.. it might e also a feeling it has  power over you, or fighting....ut again, that would be just another game, trying to avoid oneself, shame oneself out of it. )

(so remember, you mastered the topic when it naturally doesn't catch your interest anymore. also a deep feeling of appreciation, calm, freedom, lightness is present. ) (and no judging of people creating the same, just naturally feeling no interest in interacting with them, or even they just disappear from your life naturally )

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(we always create a dynamics, it's just up to us what IS RELEVANT and in alignment with us.)

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Beliefs and consciousness

​as you played with the thought enough, you simply loose interest in it and all related situations are gone too.

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There is nothing fixed about who we are, our personality, identity, the preferences, circumstances, or life.

everything is transient, changeable.

the only thing that stays is a single point of attention, attention to a particular thought to be expressed.

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you are it, every expression. nothing else.

there is nothing higher, or better than you, you are it. yourself experiencing yourself. you are the expression, the energy creating thoughts, living them, thing you are being them, so they are real.. you have to think it' s real, otherwise you won't experience it as real. so the game won't make sense.

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so worthy. But, are there other experiences?

(does everyone physically expressed on Earth have thought "I cannot leave"?)

trying to prove something? that thought is gone.

you have to do something, so ...? so you are of any use? what if this is enough, worthy?

isn't it enough you love to experiment, play and try, explore?

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som tá, čo hrá hru so sebou a je tým.

ako to cítiť fyzicky?

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*as you get your answers, it's time to forgive, yourself, them, everyone. 

Usually is automatic, because the forgiveness comes with understanding.

at this point you can choose what you prefer. how would you like to feel? Which role would you like to take in the situation? what is natural to you? and than see how it will rozvinie further. 

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Usually we end up in a situation that is just an escalation of previous tendencies and actions that were overlooked, that just didn't hit the treshold. 

(victim-creator)

So we all create our own reality, there is no one else responsile, just you. so take your power back, accountability and wellcome the freedom to create whatever you want to. .(ecause you annyways do, ut as you are accountable, it's in your hands, it can e scary, ut you are no longer a victim, or a child with no power over the situation. No anxiety, or fear, "what can happen to me?"  now you can move it. your point, your role, your approach to it, how you see it. it's not aout the controll. you decide about the way you approach the situation, the way you want to see it. so it develops in different way.. .You are in charge of yourself, your perception, the way you understand it, the meaning you give it, actions you take, 

Just imagine, the same situation and in one you are a powerless viction and in the other proactive competent being. can you feel the difference in the feeling in the ody, how they see the situation? and of course the actions they take will e so different. 

action is always the result of perception. 

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WS self-realization, authenticity​

sebarealizácia je vyjadrovanie seba.. we express just the parts we feel comfortable and safe with. If there is any sence of nebezpečie, to express certain part, we shut down, shrink. 

for example the fear to be seen, visible...excommunicated, excluded, abandoned, 

do you safe  to communicate your truth? Or what happens if you communicate your truth? what is the worst thing that can happen?

Is it safe to e you? to express your self? to want ? to need?

What would happen if you would do what you want to?

do you want to risk being rejected if you do this...? the thing is, you are here the whole time just with yourself, from beginning till the end. and whatever you experience is your own business/problem.

so who do you live for? 

how do you want to experience your life? 

what do you want to create? 

what kind of person you want to be? (not to show off, to impress, ut for your own experience)

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all there are just old patterns and beliefs that are not serving us. 

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WS authenticity

unshaming process- allowing our selves to e seen the way we are, without trying to hide anything. (allowing yourself to e vulnerable. and gentle with the little child within.)

Is it safe to e you? to express your self? to want ? to need?

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are you willing to risk rejection for being yourself, or you want to continue bathing in shame of being your self?

so who do you live for? 

how do you want to experience your life? 

what do you want to create? 

what kind of person you want to be? (not to show off, to impress, ut for your own experience)

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If we go deeper, there is no one to  hide anything from, ecause there is just you. so what would you hide from yourself? and why? (why playing that game?)

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WS intimacy, authenticity: 

do you remember when was the last time you approached yourself with simple presence, without trying to fix yourself, like there was (you were )  a problem? just being present with yourself, emotions. 

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For years—literally years—I wanted to guide people. To share my ideas and perceptions. And nothing went through. 

 

Every time I tried to step forward, my belief system slammed on the brakes. My mind gave me a thousand “logical” reasons, but the truth lived deeper —in an old wound I hadn’t faced.

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In my past, my system had learned that going for what I truly wanted, expressing my needs, myself, being seen the way I am—wasn’t safe.

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I realized that whenever I wanted to do something and didn‘t follow through, there had to be a reason. It wasn‘t conscious, so I had to dig deeper, look within, into the unconscious.

There is a motivational mechanism within us that acts logically and always chooses the most convenient and safest option. When there is a perceived threat, it always chooses safety over expansion. That mechanism was here to protect me—but it also held me back, in old patterns.

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That’s why I created this program and workshop. It’s what I wish I had back then. A way to peel back the layers, trace the pattern to its root, and see exactly what’s been holding you back.

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The Process:

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After the workshop, you'll walk away knowing the exact thing you need to heal and how.

During ongoing individual sessions I offer support with implementation of new understanding across the relationships, everyday life, releasing rests of limiting beliefs through embodiment techniques.

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Bringing our vision to life with integrity, clarity, direction, structure and strategy.

So the realization and change is slow, grounded, sustainable and safe. 

Aligned with your inner compass. 

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It’s not about chasing a goal which would finally fulfill you. It’s about finally understanding the once needed but outdated protective patterns that kept you  safe—but small—and are ready to be released, overcome, so you expand, become the person you already are within.

 

Ready to uncover the patterns that are quietly blocking your ambitions?

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How to work with limiting beliefs 

 

Pre tých, ktorí prinášajú svoju jedinečnú kvalitu a víziu tomuto svetu. Nenasledujú trendy, alebo to čo si myslia, že ľudia očakávajú. Tvoria zo seba, prinášajú svetu to, čo vychádza z vnútra a je pravé. Pre vizionárov, leaderov, umelcov a tých, ktorí prinášajú seba tomuto svetu.

Či už ide o začiatky, alebo stagnáciu, krízu v procese, nejasnosť smerovania, alebo je potrebný nový pohľad - rada podporím každého a prinesiem svoj vhľad.

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Keď veríme v seba a svoju jasnú víziu, neexistuje nič, čo by mohlo stáť v ceste. Vždy sú tu kreatívne riešenia, stačí byť otvorený a vnímať ich. Nie je to len o plnení vízie, ale stávaní sa viac a viac sebou, byť vo svojej sile, viere v seba a to, čo je možné. 

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Proces:

• Úvodná konzultácia zdarma (15 min): Ujasnenie vízie a výziev.

• Prvá konzultácia (90 min): Hlboký vhľad do témy a situácie. Podpora, nový pohľad a nasmerovanie.

• Nasledujúce konzultácie (60-90 min): Pokračovanie, podpora, stabilita, integrácia a jasné kroky, na ceste ralizácie.

 

 

​Témy:​​

• Identifikácia a vyjasnenie primárnej vízie, smerovania.

• Rozvoj viery v seba, spojenie so vnútorným kompasom.

• Implementácia, podpora pri realizácii vízie. 

• Rozpoznanie a uvoľnenie limitujúcich presvedčení, vzorcov a výziev na ceste realizácie 

• ​Rozvoj hravosti, kreatívneho vnímania, otváranie sa možnostiam riešení​.​​