top of page
Image by Heidi Fin

OVERTHINKING, PROCRASTINATION, SELF-SABOTAGE AND THEIR ORIGINS

WORKSHOP

Saturday 7.2.2026 at 14:30-16:30

How to use relationships as a mirror and gateway to yourself. Discover the hidden patterns keeping you in loops.

OVERTHINKING, PROCRASTINATION, SELF-SABOTAGE AND THEIR ORIGINS

WORKSHOP

Saturday 7.2.2026 at 14:30-16:30

Working with limiting beliefs, self-sabotaging patterns, and childhood wounds, which operate below the threshold of our awareness, conscious perception, yet profoundly shape and influence our lives.

Overthinking, indecisiveness, procrastination and anxiety.

 

- they all come from a place where making a choice  could have terrifying consequences. (where the parents had extreme reactions to a siple situations. now is the little inner child scared to make a choice, cause of consequences.)

when during childhood, even a small mistake was perceive y a parent as a...... it was their own reactiveness, their own fear. it has nothing to do with you. 

the only consequence you have from your decision...

also an attempt to control the situation from the outside. and regulate yourself accordingly. it§s a elief that outside has to e perfect, according to my wish, so I can regulate. quite the opposite is real. 

the truth is that the only thing we can control is ourselves. how we perceive, feel, act, what role we step into. nothing more. and that is enough. (and based on our perception and action outside aligns. without any attempts to change anything, except ourselves.)

just think for yourself...What is the worst case scenario? 

Overthinking, indecisiveness Overthinking brings false sense of certainty. It’s trying to create a different scenarios and the way how we can end up being a possible situation how it can unfold..

The key is to feel comfortable, uncertain about ourselves to appoint that we know that we can handle any situation. And this comes from the experience, living the life. Going through situations and understanding that we can actually handle them without breaking down (with anything crazy or horrifying happening.. so we don’t need to fill any anxiety.) So the more experience, we have the more easily we approach life, the more relaxed we are in everything, because we have more trust in ourselves, which is built through experience.

 

Overthinking Any indecisiveness or over thinking can be linked to a childhood experience were making even small mistakes cause tremendous consequences. From the height of your parents, that was a terror. so now we’re trying to calculate the best decision being paralyzed and stuck. Because making a choice might have consequences which are not pleasant which you learned that were horrifying to you as a child..

In Reality, we can choose whatever we want to any time we do want if we step or not correct path and then we know as we understand we don’t prefer it. We can change the direction immediately as we are ready as we understand.. no unpleasant consequences just those no made of monsters.

Direct cause might be that I need decision before in your childhood and that was a mistake. It had horrifying consequences.

In your childhood, probably even a small mistake cost very unpleasant consequences. So indecisivemess in this case isn’t really about the fear of losing the options. It’s about a fear. Of the consequences out the options that we won’t be even in control probably to change them any time we want to I will be stuck with them. By being stuck in indecisiveness, not knowing which option to choose takes the options away, they just go they don’t wait forever. so it’s actually a choice not to decide.. I tried to lose the options or keep the one that stays. The question is, would you choose it?

 

As a child, I was scared of doing whatever because the consequences were perceived from me as a scare tank really because my parents told me made their choice or did something they made a crazy his cherry Coster cause I was terrified me, of course, but those were the consequences of my actions. Those were their emotions and their reaction to it and they’re understanding of the world that was the level they were scared to, and they passed it on me.. so I still understood this that I completely made up all this potential Paris in my head. I felt relieved the best question to ask myself what is the worst case scenario here? You see, nothing horrifying.

And also in any given situation, we are in we can handle. Just believe in yourself. Your life is just in your hands.. You’re here you’re safe. And nothing out of it kind of find me . I’m me, and I decide.. (and also it’s our ability to respond to adapt to adjust according to given situation how flexible we are in reacting to the circumstances and reality. We can have a fantasy, vision, , but if there are no tools really, how to bring it to Reality , or any support how to manage we can be sure of that Petr another way.)

(it’s the same like in the relationships as you being able to be authentic with Eurovision and also been able to adjust to adapt and responding the way that makes sense. Same, you can play to end the relationship or project. Use what you have currently available and adjust. Adjust the small plugs and never decide of your vision and goal.)

in the End of the day nothing  really  defines me. (except what I decide I want to, but there’s no real reason , that would be just limiting) The only thing that really matters as what they bring here whether I take actions on what I want right to what I want to and that’s it and how I feel during that process whether I’m able to sustain the vibe that inspired me to do what I want and keep doing that. So a lot might be really simple just doing what you want what you feel letting go of any definition that it would be of a hindrance to it. That’s pretty too much it.

 

(I don’t anytime you think you should get something out of something or somebody or any situation. Just remember the child you once were. It’s a child that is asking for something that didn’t receive and beliefs. He should have.. just a memory of reconnection to something that you’re not no more. So drop it and fill your power you can do anything.)

 

And even if you go deeper, when you think you should receive something from something at declaration you’re not complete. That you are missing something .Or that you’re not OK just the way you are.. she is supposed to be different. That’s why it doesn’t feel good.

As you choose yourself as a center, and it has a source of everything in your life, you decide you know your complete your full and you’re completely la rounded within yourself and stable there. So how could you from this place play in the game of the short of the luck of incompleteness of chasing and trying more instead of simple being and doing was natural to you when you’re centered when you’re in the middle of yourself how can you miss something you’re complete your full calm. so you cannot be lost..

I didn’t know why I couldn’t choose make a decision easily just like others to be sure of what I want just simply picking and going for it. And I understood there are too many reasons. The first was I wasn’t allowed to be myself around them to feel safe to be myself around them without threat of losing connection or being punished for being who I was. The second was that when I did something or I preferred, I was punished for it. It had very intense reaction from the parents like screaming terror.. To understand, they were scared it was all about them, and they tried to impress it on me but now I know I didn’t have to continue like that. There’s nothing to be scared of, and I know I can handle a given situation.. and any choice that make as right.

this is a perfect fit for those, who want to let go of indecisivness, overthinking, anxiety.....any need for control of environment and want to take their power back, believe in themselves. 

​Discover the hidden patterns holding you back.

For years—literally years—I wanted to guide people. To share my ideas and perceptions. And nothing went properly through. 

 

Every time I tried to step forward, my belief system slammed on the brakes. My mind gave me a thousand “logical” reasons, but the truth lived deeper —in an old wound I hadn’t faced.

In my past, my system had learned that going for what I truly wanted, expressing my needs, myself, being seen the way I am—wasn’t safe.

I realized that whenever I wanted to do something and didn‘t follow through, there had to be a reason. It wasn‘t conscious, so I had to dig deeper, look within, into the unconscious.

There is a motivational mechanism within us that acts logically and always chooses the most convenient and safest option. When there is a perceived threat, it always chooses safety over expansion. That mechanism was here to protect me—but it also held me back, in old patterns.

That’s why I created this program and workshop. It’s what I wish I had back then. A way to peel back the layers, trace the pattern to its root, and see exactly what’s been holding you back.

This is for you if:

If you are ready and decided to make a real shift in your life. If you tried different methods, modalities without any significant, or lasting change. If you no longer want to let your past limit you and are ready to expand and realize yourself and your vision, both professionally and personally, this is a fit for you. It is deep internal work: digging within and reconnecting with with parts of your true self.

The Process:

After the workshop, you'll walk away knowing the exact thing you need to heal and how.

During ongoing individual sessions I offer support with realization of your project, releasing limiting beliefs through embodiment techniques.

Bringing our vision to life with integrity, clarity, direction, structure and strategy.

So the realization and change is slow, grounded, sustainable and safe. 

Aligned with your inner compass. 

It’s not about chasing a goal which would finally fulfill you. It’s about finally understanding the once needed but outdated protective patterns that kept you  safe—but small—and are ready to be released, overcome, so you expand, become the person you already are within.

 

Ready to uncover the patterns that are quietly blocking you from fulfilling relationships?

RelaTIONSHIPS ARE HERE to explore oneself, to dig deep into wounds that prevented you from feeling free in a relationship. (and heal them)

asking for what you need, expressing your needs, communicating them, 

staying authentic to yourself and connected with the partner,

  • conflict navigation

Practical info:

 

Free intro call 15 minutes.​​

Bookng via WhatsApp.

​​​

download-4_edited.jpg
bottom of page