DEEP DIVE

Meisner fuzed with Constellations.

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Sessions deeply focused on dynamics, vulnerability, and present moment.

(A space where you can freely experience and express all your thoughts and emotions without restrictions, control, or judgment. )

Exploration of vulnerability (and unconscious patterns) through interaction( relating to the other) in the present moment, where the dynamics emerge.

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The way we relate to the other is a reflexion of our inner world. We see the world the way we are.

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Nothing is rehearsed. All responses come from what is happening, what you perceive. Feel more in your body, your instincts awaken and you act on them. No control. Just present moment.

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- Deep immersion into study of how we relate to the other, how dynamics emerge, when we let go of control and the need to be seen in a certain way.

How is it, when we accept what we perceive at the present moment and express it, share in front of others? Especially the parts that we were hiding and now saying them out loud?

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We learn we don't have to force the dynamic, it naturally emerge as we relax into what is present, and let go of control. (how we are perceived, we stop judge ourselves, others, or let go of the idea of controlling how we are perceived by others.)

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Many processes within us are automated to a point, that we are not aware of them anymore and create underlying tone in our life. (Jung said "Until you make the unconscious conscious, it will direct your life and you will call it fate." ) (this techniques naturally create space and encourage to resurface the hidden parts of ourselves. ) (the question is what is the difference between reflection and projection? What about what we perceive, how much of it is our projection, how much the other reflects? what is the difference than between these two?)

This workshop is specifically designed to explore and bring them to our consciousness. So we get more understanding of ourselves in real life too. (bring more awarness to our everyday life.)

(and experience the breaking point of uvedomenia.)

How do you relate to the world?

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To deepen your trust in yourself—your instincts and inner impulses—and your capacity to act on them is about allowing yourself to focus on what you perceive, express it more freely and fully, without overthinking or second-guessing. To open up and share. (you feel more in your body.)

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Allow yourself to fully immerse in the experience, stop holding yourself back, and through trust in yourself, your self-expression. We experiment, mess up, share.

This brings different understanding of vulnerability, connection and being profoundly internally naked. with no control. 

(Let your self be seen the way you are. )

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What to expect: We begin with simple exercises often used as warm-ups in improv, and then move into Meisner and Constellation techniques.

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This is not a therapy session. It's an experimental form of a deep exploration of our vulnerability and how we relate to the world.

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A spontaneous image or dynamic may emerge, 

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Practical info:

Duration: 2 hours
Group size: max. 10 people
Price:  €

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Book your spot via Whatsapp.