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Reflection and Pose

 REFRAME

Saturday 25.7.2026 11:30- 16:00
Sunday 26.7.2026 11:30- 16:00

Systemic Constellations

Ready to shift your life?

​Change your reality by changing your view and perception.

Sessions focused on shifting the dynamics and the understanding of the situation

 

What role are you stepping into?

How do you feel in that role?

What would you have to believe about yourself—or the world—to step into it?

And how can you change that?

Did we just step into someone else's game?

How do we completely shift it, or step out of it?

 

What to expect: We begin with simple exercises often used as warm-ups in improv, and then move into constellations, specific real-life situations we want to understand, or change. 

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Examples: You know what to do, but something prevents you, or you keep postponing it and don't know why. 

You've read the books, listened to the podcasts, and understand the concepts-but one situation keeps triggering the same reaction.

You've solved the external problem, but internally you're still carrying it.

You keep people around, or stay in situations that don't serve you, keeping you in the same mode you feel you've outgrown—or want to leave and start a new chapter.

You feel exhausted after work, social gatherings or interaction with people.

You keep waiting until you feel completely confident before taking the next step.

You keep explaining yourself, hoping the other person will finally understand.

You avoid bringing up an important topic to keep the peace.

You know exactly what you want to say, but when the moment comes, you stay silent.

You are constantly busy, but not moving forward on what matters most.

A client questions your price, and suddenly you start questioning your own value.

 

 

What do we do: We simulate the scene and explore different ways to approach the situation.

We recreate the picture and go through multiple scenarios stepping into different roles and perspectives to see how the situation unfolds.

This is about changing your view and creating an alignment with who you believe you are and who you actually are within. Finding the way to allow yourself to step into your desired reality. Where you feel aligned and confident with your desire, so you can genuinely and confidently express it from within.

This is a highly effective method that combines work with beliefs, motivations, and direct experience, allowing you to immediately apply new insights in your life and embody the real change.

As you change your perception, you act differently and the world shifts.

Ready for the shift?

Practical info:


Duration:  3- 4,5 hours

When: Saturday/ Sunday 
Group size: max. 12 people
Price: 100/65 
€ 

 Check out availability via Whatsapp.

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